yellow dock root

Yellow Dock Root

images (6)Researchers believe Yellow Dock herbal extract usage may inhibit several types of bacteria including salmonella, escherichia and staphylococcus because the herb contains several antimicrobial agents. Organic Yellow Dock Root is widely regarded as a powerful astringent, detoxifier, and purifier. When flushing out your endocrine organs, you need an effective supplement that is safe and also provides time-proven benefits.

Yellow Dock Root, also known as Rumex crispus, Curly Dock, Yellow Dock, Sour Dock, Narrow Dock, sometimes as “narrow-leaved dock” and ambiguously as “garden patience”, is a perennial flowering plant in the family Polygonaceae, native to Europe and Western Asia. The mature plant is a reddish brown colour, and produces a stalk that grows to about 1 m high. It has smooth leaves shooting off from a largebasal rosette, with distinctive waved or curled edges. On the stalk flowers and seeds are produced in clusters on branched stems, with the largest cluster being found at the apex. The seeds are shiny, brown and encased in the calyx of the flower that produced them. This casing enables the seeds to float on water and get caught in wool and animal fur, and this helps the seeds to spread to new locations. The root-structure is a large, yellow, forking taproot. Curled Dock grows in roadsides, all types of fields, and low-maintenance crops. It prefers rich, moist and heavy soils

The leaves of the plant can be boiled and eaten as a vegetable, but the root is the part of the plant with medicinal properties. Yellow dock supplements are available as capsules, tea, tincture, and dried bulk herb.

Some ready-made preparations are available that combine yellow dock with other cleansing herbs such as burdock and red clover.

Historically the herb has been used for external applications such as a poultice for boils and burns, as it can reduce irritation and inflammation. It is a natural remedy for the sting inflicted by nettles.

The health benefits of yellow dock root include:

  • Reducing vaginal / feminine oder.
  • Yellow dock root extract can be a useful remedy for those who regularly suffer from yeast or urinary tract infections.
  • Removing toxins from the blood. It can be used to help with conditions such as anemia.
  • Cleansing the digestive system.
  • Encouraging production of bile to help to break down fats in the system.
  • Improving flow and production of digestive juices.
  • Assist with water retention, constipation, and the removal of toxins from the body.
  • It has a high iron content and is readily absorbed into the blood stream.
  • Yellow dock herb helps to improve the functioning of some of the major organs of the body such as the liver by removing toxins and other waste products. It can be used as part of a liver detoxifying regime. In the nineteenth century, yellow dock was recommended for jaundice sufferers.
  • Yellow dock reduces inflammation in the digestive system, which will help to keep it functioning properly.
  • Removal of toxins can help with some related symptoms such as headaches and mental fatigue. Conditions such as eczema and psoriasis can also benefit from the use of yellow dock herb.
  • Yellow dock tea has some expectorant properties and therefore can relieve symptoms of colds and other bronchial disorders.
  • The anti-inflammatory properties of yellow dock herb can help with arthritis and rheumatism.

Nutrients in Yellow Dock Root:

  • Iron
  • Calcium
  • Oxalates
  • Tannins
  • Phosphorus
  • Vitamin A
  • Vitamin C


  • The leaves should be avoided as they are toxic and if consumed, can lead to death.
  • Pregnant women should not use yellow dock root without medical supervision.
  • Some users may find that yellow dock causes diarrhea. This is due to the detoxifying effect working too quickly. If users experience any pain, vomiting, or nausea, a qualified medical practitioner should be consulted
  • Those who are on medication for controlling calcium in the blood or taking a diuretic should avoid using yellow dock. Those who have kidney or liver problems should not take yellow dock, as it may aggravate existing conditions.
  • Excess use can lead to calcium deficiency in the blood. Symptoms such as confusion, fatigue, seizures, and mouth numbness should be reported to a medical professional.


Yellow Dock Dosage for Consumption: Three cups of (750 ml) of extracted yellow dock may be drunk each day. A tea can be made by boiling 1 – 2 teaspoons (5 – 10 grams) of root in two cups (500 ml) of water (or 1 ounce dried root in 1 – pint of water 9) for ten minutes. 6 Yellow Duck tea tastes bitter sweet. 15 Also, a tincture of yellow dock, 1/4 – 1/2 teaspoon (1 – 2 ml) three times per day can be used. 6 “Syrup can be made by boiling 1/2 lb. of the crushed root in 1 pint of syrup and is taken in teaspoon of doses 3 or 4 times a day.” Besides consumption use, yellow dock can be used as an ointment made with the root simmered in oil and applied to skin ulcers, hard tumors, and eruptive skin diseases.

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