Damiana Information

Damiana has  positive effects on menstrual cycle irregularities, PMS (premenstrual syndrome) and menopause issues that women may have due to hormonal imbalances.

Its leaves are dried and used to boost sexual potency and relieve depression. This herb also has additional benefits that help the body’s overall well being and health.

It can be used to increase sperm count in males and helps to strengthen eggs of females making it a natural fertility enhancer.

Some damiana extract information points to this herb’s ability to ease stress and lift moods. It is used as natural remedy to treat depression and anxiety and can even replace anti-depressant medications in some cases.

The leaf extract can help with asthma, bed wetting, lethargy, asthma, constipation, bronchitis, headaches, stomach aches, paralysis, dypepsia, and gastric ulcers based on damiana extract information.

When combined with the vitamins B-1, B-2 and B-6, damiana can also boosts your energy. It is well known that physical activity is essential to releasing painkilling endorphins to help with your PMS symptoms. Most of the time, when women have PMS, the last thing they want to do is go to the gym! But with certain vitamins and damiana, you will find yourself enjoying a renewed sense of energy. It promotes a general sense of well-being and vigor, so you will want to be active. It provides that much-needed mood boost to get you over that PMS slump

Damiana is a small shrub with aromatic leaves that grows in Mexico, Central and South America, and the West Indies. Although it is still found in the wild in certain areas, most of the damiana used in herbal remedies today comes from Mexican and Latin American herbal ranches. The leaves of the damiana plant are used for medicinal purposes.  It blossoms in early to late summer and is followed by fruits that taste similar to figs. The shrub is said to have a strong spice-like odor somewhat like chamomile, due to an oil present in the plant. The leaves have traditionally been made into a tea, and an incense which was used by native people of Central and South America for its relaxing effects. Spanish missionaries first recorded that the Mexican Indians drank Damiana tea mixed with sugar for use as an aphrodisiac. Damiana has long been claimed to have a stimulating effect on libido, and its use as an aphrodisiac has continued into modern times. More recently, some corroborating scientific evidence in support of its long history of use has also emerged. Several studiesutilizing animal testing have shown evidence of increased sexual activity in sexually exhausted or impotent male rats when exposed to damiana, as well as generally increased sexual activity in rats of both sexes.


It is recommended that pregnant women should not use damiana herb at all, and those on medication for diabetes or regulating blood sugar should also be careful and seek advice before use.

Anybody on a course of damiana should have their iron levels monitored, as it can affect the body’s ability to absorb the mineral. It is also possible that the herb may cause weight loss in some people.

It is not thought that damiana will have a negative effect on other herbal remedies or prescription medications, but anyone receiving treatment for another condition should seek medical advice before beginning to use damiana.

The latin name is: Turnera Aphrodisiaca and Turnera diffusa.

Also know as:
Damiane, oreganillo, the bourrique, Mexican damiana, Mexican holly, damiana de Guerrero, damina.

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